GENESIS BLOG

Peanut Butter Popcorn

Date: Feb 20, 2017 By: Genesis Fitness nutrition

Peanut Butter Popcorn, the perfect accompaniment to movie night in

Poached Chicken Fajitas

Date: Feb 03, 2017 By: Genesis Fitness nutrition

Nothing beats a great tasting Chicken Fajita! Enjoy this healthy recipe for lunch or dinner.

Eat Healthier This Week

Date: Jul 29, 2013 By: Genesis Fitness health, Your New Beginning

Some delicious recipes for you to try.

Eating Healthy Meals During The 12 Week Challenge

Date: Jul 08, 2013 By: Genesis Fitness health, Your New Beginning

Eating healthy food doesn’t mean giving up your favourite foods. Your favourite recipes can be adapted easily to provide a healthier alternative.

Healthy Classic Recipes – Feel Good Inside & Out

Date: Jun 26, 2013 By: Genesis Fitness health, Your New Beginning

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.