GENESIS BLOG

Fact: Exercise makes you more productive

Date: Dec 04, 2023 By: Genesis Fitness Yoga, Gym, reformer, self care, productivity

Have you ever left a Reformer Pilates class dripping with sweat and pride? Exercising is a foolproof way to become more productive, which directly relates to those post-workout feels we all know and love.

Reformer Pilates Growing in Numbers!

Date: Jul 01, 2023 By: Genesis Fitness reformer pilates, reformer

Genesis Health + Fitness is continuing its national Reformer Pilates rollout, which commenced in December last year with Windsor (QLD) as the first location.