Gym Franchises for Sale Australia

Close

GENESIS BLOG


Tips for Working Out with Your Sweat Soulmate

Date: Jul 25, 2023     By: Genesis Fitness    Community, genesis community
Whether it’s a friend, your next-door neighbour or your love interest, working out with someone else can offer a lot of benefits.

Meet Betty, 91 and Still Training

Date: Jun 01, 2023     By: Genesis Fitness    Community, genesis community
Betty Maple, 91 is the longest serving Genesis member! When she first arrived at Genesis Ringwood, it was leotards and aerobics! She still going, doing at least 3 spinning classes a week and much more. She contributes it to having the healthy habit and the nice community around her.

POPULAR ARTICLES

5 Exercises to Increase Power

4 Weight Machine Exercises for Upper Body Strength

9 Benefits of 30 mins Exercise Per Day

What is Reformer Pilates?

5 Lower Back Friendly Glute Exercises

How To Choose The Right Workout For Your Fitness Goals

What Are The Benefits of Reformer Pilates?

5 Foam Roller Exercises To Improve Your Body's Flexibility

Why Your Hip Flexors Are So Important?

5 Ways To Monitor Your Fitness Goals

Tag List [clear filter]

Tag Cloud