GENESIS BLOG

Double trouble?: How to workout with someone and make it work

Date: Oct 31, 2021 By: Genesis Fitness Fitness, health

There are many advantages to working out with someone else – be that a friend, partner or family member – including accountability and boosting the fun factor. But if you’ve tried this before, you may have already discovered that sometimes it can be tricky if your thoughts on fitness don’t quite align or you get a tad too competitive. Here, a fitness expert and three sets of workout buddies share their advice for finding the ultimate ‘sweat soulmate’.

Two become one to create local fitness and health hub: Genesis Health + Fitness Cairns joins forces with Sportsworld

Date: Oct 26, 2021 By: Genesis Fitness Press Release

Things will now look a little different at the Sportsworld Fitness Centre as it has combined with Genesis Health + Fitness to create feature-packed health hub for locals.