Find your 30 - Day 23
DAY #23 | Commando Super
Session
Created by: Coaching Zone
Newcastle, NSW
Workout:
CZ Commando - Written with Commando Steve the Commando workouts have
been 30mins of blood pumping fun. They run through every 6 week challenge and
really give us the edge to get you the results you need
Tips:
Make sure you have a HR belt and get the most from the workout
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Beginner (3)
franchise (3)
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Community (12)
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