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Timetable


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Morning

Monday

CZ Lean

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Lean

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Vinyasa Yoga

6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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B-Active

7:30AM - 8:25AM
Duration: 55 min
Type: Seniors Classes

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CardioBox

9:15AM - 10:00AM
Duration: 45 min
Type: Boxing

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CZ Lean

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Pilates

10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body

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Tuesday

CZ Strong

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strong

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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CardioCamp

7:30AM - 8:15AM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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B-Active

9:15AM - 10:00AM
Duration: 45 min
Type: Seniors Classes

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CZ Strong

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Vinyasa Yoga

10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body

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Wednesday

CZ Energise

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Energise

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Vinyasa Yoga

6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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B-Active

7:30AM - 8:25AM
Duration: 55 min
Type: Seniors Classes

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Energise

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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GenesisFIT 45

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Pilates

10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body

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Thursday

CZ Challenge Session

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Challenge Session

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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GenesisFIT 45

7:30AM - 8:15AM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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B-Active

9:15AM - 10:00AM
Duration: 45 min
Type: Seniors Classes

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CZ Challenge Session

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Vinyasa Yoga

10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body

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Friday

CZ Adrenaline

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Vinyasa Yoga

6:00AM - 6:45AM
Duration: 45 min
Type: Mind Body

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CZ Adrenaline

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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B-Active

7:30AM - 8:25AM
Duration: 55 min
Type: Seniors Classes

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Adrenaline

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Booty HIIT

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

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Stretch

10:15AM - 11:00AM
Duration: 45 min
Type: Freestyle

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Saturday

CZ Afterburn

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Afterburn

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates

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Body Blitz

8:00AM - 8:45AM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates

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Vinyasa Yoga

9:00AM - 9:55AM
Duration: 55 min
Type: Mind Body

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Sunday


Afternoon

Monday

Vinyasa Yoga

12:30PM - 1:15PM
Duration: 45 min
Type: Mind Body

Express

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Tuesday

Wednesday

Vinyasa Yoga

12:30PM - 1:15PM
Duration: 45 min
Type: Mind Body

Express

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Thursday

Friday

Saturday

Sunday


Evening

Monday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Body Blitz

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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CZ Strong

5:45PM - 6:45PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Cardio Sculpt

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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CZ Energise

5:45PM - 6:45PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Vinyasa Yoga

6:15PM - 7:10PM
Duration: 55 min
Type: Mind Body

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Wednesday

Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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CardioCamp

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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CZ Challenge Session

5:45PM - 6:45PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Challenge Session

4:30PM - 5:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:00PM - 5:45PM
Duration: 45 min
Type: Reformer Pilates

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Tabata

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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CZ Adrenaline

5:45PM - 6:45PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00PM - 6:45PM
Duration: 45 min
Type: Reformer Pilates

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Power Yoga

6:15PM - 7:10PM
Duration: 55 min
Type: Mind Body

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Friday

Saturday

Sunday