Monday
CZ Lean
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Barre Attack
6:00AM - 7:00AM
Duration: 1 hr
Type: Mind Body
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Lean
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Step
9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle
CZ Lean
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Abs
10:00AM - 11:00AM
Duration: 1 hr
Type: Freestyle
Tuesday
CZ Maximise
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Tabata
6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Maximise
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
CZ Maximise
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Body Blitz
10:15AM - 11:15AM
Duration: 1 hr
Type: Freestyle
B-Active
11:15AM - 12:15PM
Duration: 1 hr
Type: Seniors Classes
Wednesday
CZ Strong
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
CardioCamp
6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Strong
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Cardio Sculpt
9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle
CZ Energise
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Abs
10:00AM - 11:00AM
Duration: 1 hr
Type: Freestyle
Reformer Pilates
10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates
Yoga
10:15AM - 11:15AM
Duration: 1 hr
Type: Mind Body
Thursday
CZ Endurance
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Cardio Sculpt
6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle
CZ Endurance
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Fatburner
9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle
CZ Endurance
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates
Stretch
10:00AM - 11:00AM
Duration: 1 hr
Type: Freestyle
Barre Attack
10:15AM - 11:15AM
Duration: 1 hr
Type: Mind Body
B-Active
11:15AM - 12:15PM
Duration: 1 hr
Type: Seniors Classes
Friday
CZ Afterburn
5:30AM - 6:30AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
Tabata
6:00AM - 7:00AM
Duration: 1 hr
Type: Freestyle
CZ Afterburn
6:30AM - 7:30AM
Duration: 1 hr
Type: Coaching Zone
Body Blitz
9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle
CZ Afterburn
9:30AM - 10:30AM
Duration: 1 hr
Type: Coaching Zone
Pilates
10:15AM - 11:15AM
Duration: 1 hr
Type: Mind Body
Saturday
CZ HIIT
7:30AM - 8:30AM
Duration: 1 hr
Type: Coaching Zone
CardioCamp
8:15AM - 9:15AM
Duration: 1 hr
Type: Freestyle
CZ Energise
8:30AM - 9:30AM
Duration: 1 hr
Type: Coaching Zone